1-on-1 Fitness & Nutrition Coaching

Are You Ready To Get In The Best Shape Of Your Life?

Apply today to finally lose the weight, build muscle, and look and feel your best - without the extreme diets or feeling miserable.

Apply Now

Are You Struggling With Any Of The Following?

Trouble losing weight

Hard time building muscle

Not feeling confident in your body

Unsure of what to do in the gym

Inconsistent with diet & exercise

Poor daily habits

Confused with nutrition

Lack of motivation & Drive

Inconsistent with diet & exercise

Poor daily habits

Confused with nutrition

Lack of motivation & drive

Feel like you've tried everything, but nothing sticks?

Don't give up! Most people don't fail because they are lazy... they don't have the right plan to stick to.

Here's How We're Going To Make It Happen

Forget the all-or-nothing plans, random workouts, and diets that make you hate your life. This is a different approach — one that’s actually sustainable, built around you, your schedule, and your goals. Here’s what you can expect when you work with me:

A Clear Plan

Custom workout plans and personalized nutrition guides that fit your schedule, and takes away the guesswork. You’ll know exactly what to do in and out of the gym.

Smart Dieting & Training

Eat and train with a purpose so you can crush your goals while still enjoying your favorite foods. No restrictive or 'fad' diets, or random bullsh*t workouts.

Healthy Habit Building

Learn how to build healthy habits so can still enjoy your life, and look your best year-round.

Support & Accountability

Weekly check-ins, 24/7 messaging access, and daily support to help you stay consistent, overcome any struggles, and stay on track to hit your goals.

It's not about being perfect - it's about staying consistent with the right plan. And that's what I'll help you do.

Let’s build a plan that works for you, and finally get the results you deserve.

Let's Get Started!

Meet Your Coach

Hi, I’m Chase

And I believe you are capable of achieving the results and the body you deserve. Fitness changed my life in so many ways, and I know it will do the same for you.

My approach is simple: to meet you where you are, build a plan that you can stay consistent with, and help you create real, lasting changes.  My job is not to put you through random, bullsh*t workouts and give you some strict meal plan. It is to teach you how to train smarter, eat better, and stay consistent — so you can feel better, move better, get stronger, and be proud of the person staring back in the mirror. And get you to a point where you can do it on your own with full confidence!

Choose Your Transformation Program

In-Person Training Programs

Learn how to strength train safely and effectively, and get breathtaking results with the highest level of support in the gym.

Only Available In Columbia, SC

1-on-1 In-Person Training Sessions

Custom Workout Programs

Personalized Nutrition Guidance

Plus All The Perks of Online Coaching!

Apply for In-Person Training

Online Coaching Programs

Get amazing results with expert guidance on your own schedule, from anywhere, at a fraction of the cost compared to in-person training.

Custom Workout Programs

Personalized Nutrition Guidance

Weekly Check-Ins To Hold You Accountable

Access To Private App

24/7 Messaging Access For Daily Support

Full Library of Exercise Demo Videos

Private Community

Apply for Online Coaching

Here’s What You’ll Gain

A new level of confidence

An effective plan that helps you stay lean year-round

Strength, muscle, and tons of energy

Weight loss without giving up your favorite foods

The urge to check yourself out in every reflection

A better understanding around nutrition and workouts

The knowledge to be able to do it on your own

A coach who actually gives a damn about you and will push you